July Monthly Meeting

When

21 July 2022    
2:00 pm - 3:30 pm

Bookings

Bookings closed

Where

The Assembly Room
North Street, Chichester, West Sussex, PO19 1LQ

Event Type

    Our July speaker is Kate Delaney, a Wellness Coach, Mindfulness Trainer and Clinical Hypnotherapist.

Kate Delaney’s talk to U3A will focus on Hypnotherapy. She will address some of the myths regarding hypnosis, explain the therapeutic uses of hypnotherapy, including some case histories, and she will also carry out a small demonstration. The coaching process she uses is based on the principle that our unconscious mind is the root cause of most of our problems in life. The work she does is carried out in a natural, conversational way so that the client can feel comfortable and explore issues at their own pace. Kate has found this approach to be incredibly versatile and effective over the years. The process enables you to identify and change how unconscious triggers can influence your thoughts, feelings and behaviours.

This promises to be fascinating, as hypnotherapy is often confused with stage hypnosis where subjects may lose control or be asked to cluck and flap like a chicken. This is far removed from hypnotherapy.If you would like to read more about Kate, you can visit her website at katedelaney.co.uk .

Bookings

Bookings are closed for this event - you are either too early or too late.